A wholesome blend of banana stem and dal, this kootu brings together fibre, satiety, and traditional comfort in every nourishing...

Vazhaithandu Kootu (Banana Stem Kootu) is a healthy South Indian recipe rich in fibre, perfect for digestion and weight management.

A hearty Dal adai made with a blend of dals and rice for a protein and fiber rich meal. Perfectly...

A nourishing greens dal soup combining protein rich moong dal with nutrient-dense moringa leaves and aromatic spices. Light, wholesome, and...

A refreshing mint chenna chaat with boiled channa, fresh mint, and coconut for a flavourful, protein-packed snack. Quick, healthy and...

A wholesome Gluten-free green gram sandwich made with moong dal, paneer, and fresh vegetables for a protein rich, crunchy delight....

A hearty black chickpea dosa made from soaked Kala chana, spices, and herbs for a protein packed start to the...

A comforting Veggie loaded Quinoa Khichdi made with quinoa, moong dal, and fresh vegetables for a balanced one-pot meal. Rich...

A traditional Green gran dosa (pesarattu) made from whole moong beans, packed with protein and essential nutrients. Best enjoyed with...

A light yet satisfying Tofu bhurji made with crumbled tofu, fresh vegetables, and warming spices. This plant-based, low calorie dish...