A Nutritious Dal idli made with moong dal, rice, and vegetables for a protein-rich twist on the classic idli. Soft, steamed, and wholesome perfect for a healthy breakfast or light meal
Ingredients
Method
- Wash dal and rice 3-4 times and soak, covered for three hours. Grind to a smooth paste and ferment overnight.
- Add the chopped bell pepper and grated carrot.
- For tempering, heat oil in a tadka pan. Add mustard seeds and allow to crackle. Mix curry leaves and chopped ginger. Switch off the flame and add the batter along with chopped coriander. Mix well.
- Heat idli maker with sufficient water. Grease the plates with oil. Pour dal batter with veggies and steam them for 7-8 minutes. Check by inserting a knife into one idli. If it comes clear, the Idlis are done.
- Wait for some time to release the steam. Take out Idlis and serve it hot with accompaniments.
