About Us

Why choose sandhya’s?

Sandhya stands out for her unique blend of traditional Indian wisdom and modern nutrition science. She focuses on sustainable lifestyle changes over quick fixes, making wellness both practical and lasting. With her, clients just don’t follow diets – they experience a transformation in how they eat, live and thrive. 

About Us

Sandhya Gowtham is a chennai-based holistic and integrative Nutritionist with a Master’s in Dietetics and Food service management. Since founding wellness with Sandhya in 2019, she has supported clients across the globe through personalized consultations, behavioral coaching, and health talks.  Beyond her professional expertise, she embodies sustainable living, growing food on her family’s farm, practising yoga, Reiki – bringing authenticity and depth to her work. 

More than a nutritionist, Sandhya is deeply committed to self growth – constantly upgrading her knowledge, refining her skills and investing in inner work that enriches both her life and practice.

what we offer

Find your food print and heal with
intention!

Real People. Real Results

Success stories that speak for themselves Read More
5/5

“Christie helped me get to a place where I feel healthy and comfortable in my body!”

5/5

“Now we feel capable and inspired to eat hollistic food and live our happy lives!”

5/5

“I’m very thankful for the positive outlook on health and wellness I have now”

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